Self Defence

Special Self-Defence Classes at Canons, St Albans for 6 weeks starting Saturday November the 4th! Call 0793 912 6520 for details.

The following pictures illustrate just how useful your Taekwon Do training could be in saving you from harm. The pictures are a set sequence, however the sentiment is real.

Here the victim is grabbed around the throat in a choke hold.

However she delivers an elbow to wind him.

And grabs his thumb to release the grip whilst striking to the groin

Then prepares to incapacitate the attacker.

With a heel stamp to the foot (That's gotta hurt!)

Before finishing him off with a palmheel strike to the eardrum.

Which eventually knocks the attacker to the ground so the victim can escape safely back to her car and call for help.

Many thanks to Rebecca and Jack for their assistance in this and the pain that Jack had to endure whilst practicing!